Family at Moria Gate, Kahurangi National Park
Image: Richard Rossiter | DOC

Introduction

Find activities you can do to let nature in and strengthen your wellbeing.

Highlights

Mā te taiao, kia whakapakari tōu oranga. Let nature in, strengthen your wellbeing.

While we experience different lifestyles/way of living due to COVID-19, there are ways to improve health and wellbeing and let nature into our lives. Research shows it boosts our immune system and reduces stress and anxiety.

Find space near you and let nature be part of your day.

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